BAKED FISH FILLETS WITH LEMON CREAM SAUCE

✨BAKED FISH FILLETS WITH LEMON CREAM SAUCE✨

Forget dry, boring fish.. This easy baked fish is coated in the creamiest lemon sauce and ready in under 30 minutes..!

Save this one for those nights when you want a delicious homemade meal without the fuss..📌

@kizzy.cooks

🐟4 white fish fillets (800g–1kg), such as barramundi, snapper, basa or hoki

🐟 1 tsp salt

🐟 1 tsp paprika

🐟 1 tsp garlic powder

🐟 1/2 tsp black pepper

🐟 1 tbsp olive oil

LEMON CREAM SAUCE

• 40g unsalted butter

• 4 cloves garlic, minced

• 1 cup thickened cream

• 1/2 cup chicken stock

• 1/2 cup grated parmesan cheese

• 2 tbsp lemon juice

• 1 tsp dried oregano

• 2 tbsp chopped fresh parsley

Preheat oven to 200°C. Pat the fish fillets dry with paper towel and place in a lightly greased baking dish. Season the fish with olive oil, salt, pepper, paprika and garlic powder. Set aside. Melt the butter in a small saucepan over medium heat. Add the garlic and cook for 30 seconds until fragrant. Add the cream, chicken stock, parmesan, lemon juice and oregano. Stir until combined and gently simmer for 2–3 minutes until slightly thickened. Pour the lemon cream sauce around the fish fillets. Bake uncovered for 15–20 minutes, depending on the thickness of the fish, until the fish flakes easily with a fork. Sprinkle with fresh parsley and serve immediately.

TO SERVE

👉🏻 Creamy mashed potatoes

👉🏻 Steamed rice

👉🏻 Roasted vegetables

👉🏻 Crusty bread to soak up the lemon cream sauce

KIZZY COOKS TIP

Don’t overcook the fish, it should be tender and just flake apart. The sauce will continue to thicken slightly as it rests, creating a rich, silky coating that’s perfect spooned over rice or potatoes.

Enjoy..💁🏻‍♀️

Comments

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